Boutique fitness · Giffnock, Glasgow

Strength, calm,
and heat.

Reformer Pilates, infrared Hot classes, and Power.
Two purposely designed studios in the heart of Giffnock.

What we do

Three ways to train

Reformer, Heat and Power. Move how it suits you.

 
Reformer Room

Reformer Pilates

Reformer Pilates for every level. Precise, low-impact and built around control. A curated room to move well in.

Book Reformer

Heat Room

Heat classes

Infrared Heat that works you from the inside out. The warmth loosens muscles, deepens every movement and speeds recovery.

Three ways to feel it — Hot Sculpt for strength, Hot Mat for control, Hot Yoga for release.

Book Heat

 
Power Room

Power HIIT

Power HIIT circuits. Fast, high-energy intervals of strength and conditioning — built to leave you strong, capable and sure.

Book Power

Timetable

Book your next class

Find a class that fits your week and reserve your spot in a few taps.

 

The LYK way

Move with intention. Train how it suits you, in a space that feels like yours.